Nayyar the Islamic Scholar

  'Leave that which makes  you doubt for that which does not make you doubt..Truthfulness brings tranquility whilst lying sows doubt. '(Tirmizi) No broken utensils should be used as Allah SWT has taken away barakah from damaged stuff. Do not blow into drink, as mouth smell blows in, causing uneasiness ( karahiat). Drink water in a sitting position, in 3 sips. Butter/Ghee! The value of pure ghee and butter has come to light due to health hazards of transfat and oil.  Butter or ghee combined with almond and honey clears lungs and throat infections.  Advice.  Enjoy roghni roti/ nan or just warm, plain roti with butter.  Fish! Both sweet and salt water Fish are delicious.  In selection of Fish, choose them, medium in size with soft flesh, thin skin, nice smell  and taste. Fish is a valuable source of protein.It keeps lungs strong and windpipe clear. The best quality is found on high water sources where they feed on mineral diet.  

   And the messenger of Allah SWT said to a boy,  'O' young boy say Allah's Name (Bismillah), before you eat. Eat with your right hand, and eat what is nearest to you. (Bukhari) Some preventive measures! Avoid eating eggs with fish  Milk must not be combined with fish  Never eat the same food items all the time. Such as eating a lot of eggs daily may lead to skin problems (impetigo)  chaiya^an on face.  Variations in selection of food and moderation in food intake supports digestive system.  Advice! Physical work keeps one healthy and active.  Eat breakfast early and dinner by maghrib.  Meat! Meat curry is the best food ever . Mutton/lamb as compared to other kinds of meat are the most beneficial for our health. Reason being the eating habits and physical movement. A goat can climb high cliffs and mountainsides. Herbs and healthy grass being its food, makes our body strong.  Beef  It's good and delicious food. However  eat...