Nayyar the Islamic Scholar

   ' When a man dies, all his good deeds come to an end except three: Ongoing charity (sadaqah  jariyah) Beneficial knowledge or A righteous son who will pray for him.*S.Muslim*  So, in which category do we find ourselves,  today? Try being a source of ilm for the benefit of people round us! And the messenger of Allah, SAW said to a boy,    'O' young boy, say Allah's Name ,before you eat! Eat with your right hand,  and eat from what is infront of you.!(Bukhari!) Moderate Eating! It is sufficient for a human -being to eat a few mouthfuls to keep their spine straight.  Nutrition science supports mouthful, portion-controlled eating that aids digestion, regulate blood sugar and lower the risk of heart disease.  Some staple food... ¹  Rice! After wheat, rice has great nutritional value.  Rice is a source of energy, it improves skin,giving it  a natural glow and freshness. It's highly recommended to ease out digestive system....

     'The likeness of the believers in their mutual love, mercy and compassion is that of body; when one part of it is in pain, the rest of the body joins it in restlessness and fever!'(S.Muslim)   A physically strong person, with a  will power to follow a system that lures them to stick to a routine which supports their mental capability as well as spiritual habits ( includes)     Rising early, to breathe in fresh, morning breeze  to enhance mental capacity.      Going for morning walks and promenades after meals . Mastering a skill, such as cycling , aerobics, hiking, jogging..the joy of it brings  inner contentment and outer glow. Remember!    'All work and no play makes Jack a dull boy!!' Developing proper, eating habits keeps one alert throughout the life Allah SWT has blessed us with.  Olives! Olives have been mentioned, in the Quran for their tremendous potential in keeping the skin, hair and the body heal...

   The journey to learning continues from cradle to grave! Our eating habits depend a lot on what is available in our surroundings.  'No-one ever eats any food better than that which he earns with his own hand. 'Bukhari.  The tib e Nabvi has best cures for physical, mental or spiritual illnesses.  Surah Al Shurah, ayat 80,   When I become ill...Allah SWT gives me shifa.  Vinegar! Prescribed for digestive balance and cleansing. Supports  carbohydrates absorption by steady energy after meals. Vinegar controls inflammations on skin, eczema on cuticles of nails. Can be used as a mouth wash. And for  thinning blood.   N.B. Use as a pickle by combining it with onions, garlic or cucumber . Garlic.  Onions and garlic have almost similar health benefits.  Garlic prevents strokes (blood clotting) ,all kinds of inflammations, rashes, throat infections.  Improves gut health.  Advice..Use as a chatnl by coarsely grinding with...

             Bismillah hir Rehman nir Rahim    'I seek refuge in Allah SWT,  His immense power and Qhudrat, from the evil I find in myself and   fear it.'(Bukhari) Our Nabi SAW has advised, (perhayze) selective , light eating habits, while recuperating from severe illnesses. For  body accepts, medicine readily in a weakened metabolism.  What is Sareed? Sareed is like a curry, (salan) which is characterised as a healthy food item.  Hareera is combined with sareed, as a healthy food item. Hareera is prepared with jaw (ground barley)..It was a regular practice with our Nabi SAW household to prepare Hareera, when people suffered loss of a loved one. Hareera has specific quality to calm down restlessness and ease out pain. The Arabic name of Hareera is Talbina!! Barley and beetroot  curry, cooked with or without meat is a healthy combination.  Eating food items  in moderation and selection of a balanced...

   Surah Al Qasas, ayat 24  'O'Allah, Whatever khair (blessings) You bestow on us with, we are dependent on it. ' It's a great honour and a privilege to be blessed with wisdom and ability to take decisions, wisely.  The most reputable doctors are honoured with this, by Allah.  Dua,recitation and ibadat are the key factors, as we search for cures, no matter, how grave a problem is!! Never give up the trust in Allah SWT   who chooses   skilled practitioners, to treat people suffering from most dangerous diseases.  The black seed, kalonji has cure for all illnesses! Kalonji, clears out bacteria from the stomach. The oil can be massaged to remove skin blisters.  Kalonji oil 5 ml, added to water, when  drunk improves breathing problem. The oil , used as nasal drops has tremendous benefits for sinus problem and allergies.  Dates(Ajwa) Ajwa, the Madina sacred fruit is valued for rich nutrition and heritage.  The messenger of...