Tib e Nabvi

  'Leave that which makes  you doubt for that which does not make you doubt..Truthfulness brings tranquility whilst lying sows doubt. '(Tirmizi)

No broken utensils should be used as Allah SWT has taken away barakah from damaged stuff.

Do not blow into drink, as mouth smell blows in, causing uneasiness ( karahiat).

Drink water in a sitting position, in 3 sips.

Butter/Ghee!

The value of pure ghee and butter has come to light due to health hazards of transfat and oil. 

Butter or ghee combined with almond and honey clears lungs and throat infections. 

Advice. 

Enjoy roghni roti/ nan or just warm, plain roti with butter. 

Fish!

Both sweet and salt water Fish are delicious. 

In selection of Fish, choose them, medium in size with soft flesh, thin skin, nice smell  and taste.

Fish is a valuable source of protein.It keeps lungs strong and windpipe clear. The best quality is found on high water sources where they feed on mineral diet.  


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