Tibb e Nabvi!!

   ' When a man dies, all his good deeds come to an end except three:

Ongoing charity (sadaqah  jariyah)

Beneficial knowledge or

A righteous son who will pray for him.*S.Muslim*

 So, in which category do we find ourselves,  today?

Try being a source of ilm for the benefit of people round us!

And the messenger of Allah, SAW said to a boy,

   'O' young boy, say Allah's Name ,before you eat!

Eat with your right hand,  and eat from what is infront of you.!(Bukhari!)

Moderate Eating!

It is sufficient for a human -being to eat a few mouthfuls to keep their spine straight. 

Nutrition science supports mouthful, portion-controlled eating that aids digestion, regulate blood sugar and lower the risk of heart disease. 

Some staple food...

¹  Rice!

After wheat, rice has great nutritional value. 

Rice is a source of energy, it improves skin,giving it  a natural glow and freshness. It's highly recommended to ease out digestive system. 

Advice..

Make Khichri by using Moong dhal, and garam masala (whole).top with fried onions in butter. 

Make kheer with milk and almonds. Add sugar,  blend and serve. 

Ginger!

Ginger has been mentioned, in the Quran.( S.Ad dahar ,17 )

Ginger has numerous benefits. It removes acid influx.

 Ginger enhances taste of meat curries, beef kababs and is a basic ingredient of stews and soups. 

Ginger drink gets rid of throat inflammation, freshens mouth and keeps memory strong .

Advice!

Murabba can be made with ginger slices and sugar.

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