Tibb e Nabvi!

    Islam is based on two major sources:

              Quran and Sunnah!

And the latter is available to us in the form of ahadith. 

The Prophet SAW has said, 'Whoever comes to know one hadith of mine should spread it. '

The knowledge we attain from above sources is high order ilm... Wisdom and practical approach are depicted in the cures advised for illnesses. 

We have taken up a variety of food stuff from meat, vegetables and bread types. 

In this regard, fruits are to be taken into consideration as a beneficial source of energy as they make up for any shortcomings in our diet. 

As Allah SWT has blessed us with alternatives of foods, we tend to avoid, especially vegetables are often not a favourite for some. Therefore,substitute them with fruits to keep the dietary balance. 

Watermelon/ Melon,

Seasonal fruits are good for the body. 

Melon have a cooling effect on our system. 

They quench thirst, curtail high blood pressure, liver ailments. acidity. 

The best time to eat melon is the afternoon. 

Pomegranate!

Pomegranate is mentioned in the Quran as a delicious fruit ( mewa) form  Jannat. 

It is good for digestive system. The lungs and the throat. Provides nutrition to the body organs and a cure for cough. 

Advice 

Combine the juice with honey and apply on nail cuticles to get rid of inflammation. It can be applied on skin blemishes, wounds and blisters. 

Grapes!

Nabi SAW enjoyed eating grapes and watermelon

Grapes have been mentioned six times in the Quran.

Grapes are a miracle fruit...the most beneficial and delicious fruit for human beings. 

It's eaten fresh as well as in dry state. It's a dry fruit (kishmish) and is part  of food preparation. 

It serves as a medicine...A nutritious drink. 

Grapes make the body strong and improves  gut health.